THERAPY • NEURODIVERSITY • FAMILY SUPPORT
Understanding what’s happening underneath
Psychological therapy and specialist support for children, young people, adults and families — including anxiety, low mood, neurodivergence, school difficulties, emotional wellbeing and SEND.
How we can help
Equally Different Therapy provides psychological therapy, neurodevelopmental assessment and practical support for children, young people, adults and families.
We support both neurodivergent and non-neurodivergent clients, with particular expertise in autism, ADHD, anxiety, emotional wellbeing, school-related difficulties and SEND. Support is available face-to-face in Dorset and online across the UK.
Explore all our services and conditions we work with.
Need urgent mental health support?
Equally Different Therapy is not a crisis or emergency service.
If you need urgent help for your mental health, use NHS 111 online or call 111 and select the mental health option.
If you or someone else is in immediate danger, call 999 or go to A&E.
FREE PARENT RESOURCE
Supporting Your Autistic Child Through Anxiety
Practical, neuroaffirming guidance to help you understand your child’s anxiety, recognise what may be happening underneath, and identify supportive strategies for home and everyday life.
About Equally Different Therapy
Equally Different Therapy is a specialist psychological therapy and assessment service supporting children, young people, adults and families. Our team brings together experience across psychological therapy, CBT, counselling, autism assessment, cognitive assessment, neurodivergence and SEND.
We work with both neurodivergent and non-neurodivergent clients, tailoring support to the individual rather than expecting people to fit a standard approach. Whether someone is struggling with anxiety, low mood, school difficulties, emotional wellbeing or understanding their neurodivergence, our aim is to provide thoughtful, practical support that genuinely fits.
What clients and families say
Sarah was truly amazing. She has been our Guardian Angel — very caring, supportive and understanding. I cannot praise Sarah enough.
Julie P.
Thank you so much for your support. You have helped me learn so much about myself and increased my confidence.
Kate T.
I was so thankful to be able to speak with someone who understood what I had been through and I felt listened to.
Liam D.
