About Equally Different therapy

At Equally Different Therapy we offer a mixture of different psychological therapies. We are trained in Cognitive Behavioural Therapy (CBT) based therapy as well as other modalities such as Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT). Each persons therapy can be tailored to their needs and preferences and we will work closely with each person to ensure they receive the best care.

We are Neurodiversity specialists with both lived experience and years of professional experience, we can offer a range of Psychological Therapies to support children and adults who have autism, ADHD or other Neurodiversity.

WHY EQUALLY DIFFERENT THERAPY EXISTS

Why I do this work

Equally Different Therapy grew from both professional experience and a deep understanding of how important it is for people to feel genuinely heard, understood and supported as individuals.

In this short video, Sarah shares a little about why she founded Equally Different Therapy and the values that continue to shape the practice today.

Our Mission

At Equally Different we recognise that we are not all the same and for some that means limited access to support, not all differences are visible, which is why we are dedicated to helping our clients overcome mental health challenges. We pride ourselves on our approachable, confidential, and sympathetic approach to communication and treatment.

Our Vision

We strive to create a world where everyone can receive assistance for their mental health and lead a fulfilling life. Our goal is to provide support for those that can struggle with accessing mental health because they might think and perceive differently.

Our Values

Compassion

We prioritise the needs of those who access our services, keeping their experiences and aspirations in mind.

Accountability

We hold ourselves to the highest standards in every interaction, maintaining transparency at all times.

Collaboration

We believe that working together allows us to achieve the best outcomes for individuals, communities, and society.

Pride

We are proud of what we stand for – serving those who access our services, our people, and changing lives

Meet the Team

Our multidisciplinary team brings together expertise in psychological therapy, CBT, counselling, neurodevelopmental assessment, sensory support and clinical supervision.

Sarah Wellaway

Founder & Child and Family Psychology Practitioner
MSc Clinical & Developmental Neuropsychology | MSc Clinical Associate in Psychology | BPS Member

Sarah has extensive experience supporting neurodivergent children, young people, adults and families, with particular expertise in autism, ADHD, anxiety, emotional regulation, school-related difficulties and complex presentations.
Her approach is practical, individualised and neuroaffirming. She places particular importance on understanding how each person processes information, communicates and experiences the world, rather than expecting people to fit a standard approach.

Sarah’s work includes autism and ADHD assessment, cognitive assessment, psychological support, parent consultation, school and EHCP-related support, and helping individuals and families understand what may be happening underneath distress or behaviour.

Key areas
Autism & ADHD • Autism & ADHD assessment • Anxiety • School distress & EBSA • Emotional regulation • Masking & burnout • Parent support • EHCP & SEND • Cognitive assessment

Professional scope: Sarah is a psychology practitioner and BPS member. She is not HCPC registered and does not present herself as an HCPC-registered Practitioner Psychologist. Her work is undertaken with regular clinical supervision, with referral or signposting to regulated services where appropriate.

sarah@equallydifferenttherapy.co.uk

07375793091

Sarah Wellaway

Dr Gemma Fisk

Clinical Psychologist & Clinical Supervisor
HCPC-registered Clinical Psychologist | Neurodevelopmental Assessment MDT

Gemma provides regular clinical supervision to Sarah and contributes to Equally Different Therapy’s multidisciplinary approach to neurodevelopmental assessment.
She has extensive experience working with neurodivergent children, young people and adults, including autism and ADHD assessment, psychological intervention, consultation and supervision. Alongside her work with Equally Different Therapy, Gemma runs an independent practice in West Sussex and provides training and consultancy to schools and multi-agency professionals.
Gemma previously worked within the NHS for many years, including as a Clinical Specialist within a multidisciplinary service supporting children with physical and learning disabilities. Her wider professional experience also includes work with the National Autistic Society and specialist multidisciplinary services.

Key areas
Autism & ADHD • Neurodevelopmental assessment • Clinical supervision • Psychological intervention • Training & consultancy • Children & young people • Multidisciplinary working

Professional background
HCPC-registered Clinical Psychologist
Extensive NHS experience
Autism and ADHD assessment experience
Clinical supervision and consultancy
Training for schools and multi-agency professionals
Multidisciplinary neurodevelopmental assessment

Becky Ledden

CBT Therapist & Trainee Clinical Psychologist
BABCP-accredited CBT Therapist | MSc Clinical Psychology
PGDip Evidence-Based Psychological Therapies | BSc Psychology

Becky has more than ten years’ experience working across mental health and psychological services, including inpatient care, CAMHS, physical health settings, pain management, research and psychological therapies.

She has practised as a BABCP-accredited Cognitive Behavioural Therapist since 2020. Her approach is collaborative and practical, helping people understand the links between thoughts, emotions and behaviour and develop strategies that support more helpful ways of coping.

Becky is continuing her professional development as a Trainee Clinical Psychologist at the University of Exeter, building on her therapeutic experience alongside further clinical, research and reflective practice.

Key areas

Cognitive Behavioural Therapy (CBT) • Adult mental health • Psychological wellbeing • Coping strategies • Behaviour change • Evidence-based psychological therapy

Professional background

BABCP-accredited CBT Therapist
MSc Clinical Psychology
PGDip Evidence-Based Psychological Therapies
BSc Psychology
More than 10 years’ mental-health experience
Trainee Clinical Psychologist, University of Exeter

Sam Blackmore

Humanistic Integrative Counsellor
BACP Member | CPCAB Level 4 Diploma in Therapeutic Counselling | CPCAB Level 5 Counselling Young People

Sam is a humanistic integrative counsellor who offers a warm, safe and non-judgemental space for people to explore difficulties, understand themselves better and make sense of thoughts, emotions and experiences that may be affecting everyday life.

Her approach is relational and individualised, recognising that people experience and process difficulties in different ways. Sam works collaboratively with clients to build self-awareness, explore patterns and develop ways of managing emotions and navigating difficult experiences.

Sam has experience supporting children and young people aged 5–18, as well as adults, across a broad range of emotional and mental-health needs. She also has experience working with neurodivergent clients, including autistic people and people with ADHD, as well as those affected by trauma and adoption-related experiences.

Key areas

Anxiety • Bereavement & loss • Trauma • Relationships • Emotional wellbeing • Self-harm • Suicidal thoughts • Autism & ADHD • Children & young people • Adults • Adoption-related experiences

Emilie Hannam

Dedicated Occupational Therapist

Occupational Therapist & Advanced Sensory Integration Practitioner
HCPC-registered Occupational Therapist | Postgraduate Diploma in Sensory Integration

Emilie is an experienced Occupational Therapist with more than 20 years’ experience across NHS, education, private practice and medico-legal settings. She has worked extensively with people with a wide range of neurological differences and conditions, including both lifelong and acquired presentations.

As an Advanced Sensory Integration Practitioner, Emilie works with children, adolescents and adults to understand how sensory processing can affect everyday life, participation, regulation and wellbeing. Her work can include comprehensive sensory assessment, Sensory Integration therapy and wider Occupational Therapy intervention.

Emilie particularly values seeing people within their everyday environments, including home, school and work. This helps her understand not only the individual, but also the demands of their environment and how these may be affecting daily life. Support can then focus on practical, meaningful changes that improve participation and quality of life.

Key areas

Sensory processing • Sensory assessment • Sensory Integration therapy • Occupational Therapy • Autism & neurodivergence • Children & young people • Adults • Home, school & workplace support • Neurological conditions • Functional participation

Professional background

Qualified Occupational Therapist since 2001
More than 20 years’ clinical experience
Advanced Sensory Integration Practitioner
Postgraduate Diploma in Sensory Integration
Extensive NHS experience
Experience across mainstream and private education
Private practice and medico-legal experience
Sensory assessment and Sensory Integration therapy across the lifespan

Ready to talk about support?

Whether you’re looking for therapy, assessment, support around school or SEND, or simply want to understand which service might be the right fit, you’re welcome to get in touch.

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