Resources

At Equally Different Therapy, we love to equip you with the tools and resources to be prepared, understanding and put in place proactive measures to improve your loved one’s day to day. Explore the resources created and collated by Equally Different Therapy below. If you have any ideas for resources we can make, or some you recommend, then get in touch!

  • eBooks

    eBooks

    Download expertly written guides on supporting autistic and neurodivergent children and adults. Our eBooks offer actionable insights, coping strategies and neurodiversity‑affirming advice developed by qualified professionals.

  • Blog

    Blog

    Stay updated with expert insight and the latest developments in neurodiversity, mental health and lived experiences. Articles written by practitioners cover topics like sensory processing, anxiety, ADHD trends, school inclusion and more.

  • Webinars

    Webinars

    Access on‑demand webinars led by founder Sarah Wellaway, offering practical strategies, real‑life examples and guidance for families and carers. Join live sessions or purchase recordings to watch instantly.

  • Recommended Reading

    Recommended Reading

    Explore our curated selection of books and resources on autism, ADHD and neurodivergence. Written by neurodivergent authors and clinical experts, this reading list supports better understanding and informed support.

  • Get Updates

    Get Updates

    Sign up to receive regular emails packed with tools, tips, therapy insights and news. Joining our newsletter gives you early access to new resources and offers from Equally Different Therapy.

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Coming to meet a new therapist can be daunting but we are friendly and relaxed, and aim to make this experience as easy as possible for you.

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