Free eBooks from Equally Different Therapy
Explore the growing range of free eBooks available from Equally Different Therapy. Designed to give you quick insights and tips to things neurodivergent can find difficult and how you can support.
Help Your Child Recover from Burnout
Autistic burnout can leave your child feeling overwhelmed, withdrawn, and completely exhausted. As a parent, it can be hard to know where to start.
That’s why I created the Understanding Autistic Burnout Workbook — a free, printable guide designed to help you:
- Spot the early signs of burnout
- Understand why it happens and what your child needs most
- Gently support their recovery while caring for yourself too
Download for free online
Sensory Toolkit (Starter Pack)
A gentle, practical guide to help you understand and support your child’s sensory needs.
This beautifully designed workbook gives you:
- Easy-to-understand explanations of sensory regulation
- Examples of calming, movement, and focus breaks
- A starter structure to build your own sensory toolkit at home or school
Download for free online
Supporting Your Autistic Child Through Anxiety
As a parent of four neurodivergent children and a neurodiversity-specialist psychologist, I’ve experienced firsthand how difficult it can be to support an anxious autistic child.
That’s why I’ve written Supporting Your Autistic Child Through Anxiety—a practical, compassionate guide to help you create a safe and supportive space for your child.